Replacement for spinach?
acogg
Posts: 1,870 Member
Due to objectional intestinal results from eating spinach, I am having to give it up, though I loved the nutrition from it. Does anyone have suggestions for a leafy green that will make my nutrition reports look similar?
0
Replies
-
Kale?
I would say it's probably better for you than Spinach.
Yep, I was right. It is: http://thehealthrevival.com/the-knockout-spinach-vs-kale/0 -
Thank you. I will try it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions