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While exercising hearing breathing in my ears

Posts: 93 Member
edited January 9 in Fitness and Exercise
I've had it a couple of times now: at one point when I'm working out (lately that's only weight-lifiting) I hear a lot less than normal. Today I even heard my own breathing from inside (so not the breathing you hear as you should)
The noise around me gets a lot less at those times, it's like my ears don't work as they should.

Has anyone else this problem as well/does anybody know what causes this?

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Replies

  • Posts: 996 Member
    Ear wax. Go buy a cleaning kit at the drug store.
  • Posts: 319 Member
    My ears clog when I'm training hard and lifting heavy. It goes away within the hour after the workout.
  • Posts: 5,769 Member
    You're probably clenching your jaw. Try it. Clench your teeth together really tightly and then breath. You'll hear it way more through your ears because the clenching action opens up the tubes in your ears.
  • Posts: 1,264 Member
    I sometimes get this, but it's the feeling of when your ears are gonna pop, generally caused by moving my ear buds around and causing a seal to form or something. I just move my ear buds around some more or just ignore it till my ear buds move a bit on their own.
  • Posts: 742 Member
    those are the zombies they are coming for you... you better run quicker or they will eat you
  • Posts: 11 Member
    I have always had this occur occasionally with my ears. I went to the doctor about it a long time ago (in my early teens) and she didn't seem worried about it at all. It can be quite annoying but it never lasts too long, and it definitely occurs more when I exercise. If I breathe through my mouth during an episode of this strange event it seems to help.
  • Posts: 6 Member
    It's called Patulous Eustachian Tubes. I get it too!
    Here's a post about it: http://www.livelifeactive.com/2014/10/23/patulous-eustachian-tube/
  • Posts: 981 Member
    eeweiss wrote: »
    It's called Patulous Eustachian Tubes. I get it too!
    Here's a post about it: http://www.livelifeactive.com/2014/10/23/patulous-eustachian-tube/

    Cool - thanks for this! I popped into this thread because the same thing happens to me and I always wondered what it was.
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