just starting

I am a 59 year old woman who is starting the rest of my life hoping to win the struggle of the weight war. I have, for as long as I have lived, struggled with this. I guess you could say it is in our genes,. My grandfather was so fat, he had to be driven around to make doctor vcisits. Of course, we think we know so much more now about nutrition than we knew back then. I do not want to struggle with diabetes and heart disease like my father did. This is not about fitting into a smaller size for beauty. This is about a new, healthier me.

Replies

  • roguespirit84
    roguespirit84 Posts: 7 Member
    That is an awesome attitude to have. Congratulations on taking the first step to healthier new you! I have only been on here for about a week, but I love it! Good luck!
  • olly74
    olly74 Posts: 11
    Congrats hun u came to the right site, good luck x