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How to enter in bodybugg calories

ZacharysMom
ZacharysMom Posts: 17
edited September 2024 in Fitness and Exercise
Hi I was just wondering how do I enter in my bodybugg calories for the day. I guess the reason why I ask is because they already take into account for my "normal activities" for my calorie intake? Is that going to mess my calories consumed or burned messed up?

Replies

  • justann
    justann Posts: 276 Member
    I don't have a hrm but if I did I would only wear it when I did my actual workout activities.
  • ZacharysMom
    ZacharysMom Posts: 17
    Yeah thats what I'm mostly going to use it for but I would like to see how many calories I burn doing other stuff. Like at work I walk around a lot and when I go to the zoo this summer. I think it will help me lose weight because then I know I should eat more calories then just eating workout calories.
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