We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Mom of 5, first time on a real diet in need of support

shannonpountney
Posts: 1
So today I have finally decided to take the first step in getting my body back. I was 110 lbs before I had my 5 children and now I weigh 152 lbs. I feel gross and look like a slob. I feel tired and un-motavated. I HAVE to do this for ME. I cant afford no do I have I have the time to buy fancy diet pills and go to the gym. I have to find a way to do this myself and from home with my children who are aged 9, 7, 5, 3 and 19 months. I know this is going to be a huge challange but I cant fail, I need a total lifestyle change.
0
Replies
-
I am on the same boat I have 4 kids and have been putting myself second to all of their needs and Im ready for me me my kids are 15 12 10 and 5 and they are a little less dependant on me so its all about me just don't where to start.0
-
Just start with your diet/food - the exercise can wait and you'll still get results by changing your calorie intake.
That's something that can be done whether you have no children or 10
Best of luck to both you you.0 -
I am the same, good luck0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions