What would you log this as?
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dietstokes
Posts: 216 Member
I finally found the old tae bo I really like (from the late 90's) online. I can't figure out if I should log it as kickboxing, circuit training, or what? I'll post a link to the video if anyone wants to see what I am talking about. Thanks for any input!
https://www.youtube.com/watch?v=i7Ke0oV1G6g&list=FL2LthNqnRTm0_iIN-FmVSQA

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Replies
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I loved tae bo! Do you have a HRM?0
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Do you have a heart rate monitor that shows calories? you can log it as anything you want with proper calories.0
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i usually log it as circuit training0
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I have this on DVD! Must be well over 12 years old.0
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I would log that as circuit training general.0
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I don't have a HRM right now. I want to get one, just not in the budget right now.
Thanks for all of the input everyone0
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