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New here.

joepayer
joepayer Posts: 59 Member
edited January 9 in Introduce Yourself
I am looking for some help with this journey. I am 32 and weigh 214. would like to get down to 185. My biggest problem has been how much i eat.

MFP makes me feel like I can really do it as long as I log everything. Fitbit helps as well to let me eat more calories after i burn them so I don't feel like I am starving.

Replies

  • joepayer
    joepayer Posts: 59 Member
    Feel free to add me if you wish.
  • 1KiwiChick
    1KiwiChick Posts: 479 Member
    Welcome, youve taken the first step. MFP is great and really works! add me if youd like my support!
This discussion has been closed.

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