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joepayer
Posts: 59 Member
I am looking for some help with this journey. I am 32 and weigh 214. would like to get down to 185. My biggest problem has been how much i eat.
MFP makes me feel like I can really do it as long as I log everything. Fitbit helps as well to let me eat more calories after i burn them so I don't feel like I am starving.
MFP makes me feel like I can really do it as long as I log everything. Fitbit helps as well to let me eat more calories after i burn them so I don't feel like I am starving.
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Feel free to add me if you wish.0
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Welcome, youve taken the first step. MFP is great and really works! add me if youd like my support!0
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