Cheat day

sigsby
sigsby Posts: 220 Member
edited January 9 in Food and Nutrition
Do you allow yourself a food cheat day? How often?

Replies

  • japruzze
    japruzze Posts: 453 Member
    Monday - Friday noon, I'm able to hold it together without cheating. Friday noon - Sunday I fall apart. I call it the weekend. Some call it cheat days. Its really just lack of self control.
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