jillian michaels body revolution + weight lifting
rockerbabyy
Posts: 2,258 Member
hey guys -
im 7 months pregnant now, and after i have the baby and am cleared for exercise by my doctor i plan on starting jillians 90 day program. however, i reallllly miss lifting and would love to get back to my squats and deadlifts asap. would it be crazy to do my regular lifting schedule (3x/week, one day lower body, one upper, one full body) along with the 90 day program?
im 7 months pregnant now, and after i have the baby and am cleared for exercise by my doctor i plan on starting jillians 90 day program. however, i reallllly miss lifting and would love to get back to my squats and deadlifts asap. would it be crazy to do my regular lifting schedule (3x/week, one day lower body, one upper, one full body) along with the 90 day program?
0
Replies
-
bump?0
-
I'd def check with your OB first and if you get the ok, then go for it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions