My Energy Level is Amazing
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lovelypen50
Posts: 192 Member
Since I have started on this journery (Approx one month ago) I have only lost 7 lbs, but my energy level is fantastic. I feel good and I don't huff and puff after wallking a short distance. I started off on the threadmill for five minutes a day, and then ten and now I am up to 20 minutes per day. Since I have been using the threadmill I noticed a big difference in my energy level, and I feel better than I have in years. I am still on this journey to lose weight but the energy I feel is a PLUS. If I would have known I would feel like this....., Amazing.
:happy:
:happy:
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Replies
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BOOOO YAAAAAA!
Keep Going! When you hit your goal- DONT STOP!
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Great job! Keep it up!!!0
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Isn't it so great! And so counter-intuitive. My biggest excuse for not exercising is that I'm too tired. But exercise gives us energy! Great job and 7 lbs in a month is nothing to sneeze at.0
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