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What counts as water?
kcwilliams07
Posts: 16
Can I count tea, juice, and other things as water? If so, what else can I count?
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exact same answer as on the thread posted earlier today.
http://www.myfitnesspal.com/topics/show/850330-what-all-do-you-count-as-water
the money quote is this one...I don't count, but if I did, anything liquid. My stomach and small intestine can figure it out.
it's actually a bit more than that (many foods have water in them too, which counts as well), but that quote about sums it up when it comes to figuring out which drinks count and which don't.0
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