IRONMAN 70.3 athletes! Curious how many you eat per day?

zekerella
zekerella Posts: 58 Member
edited January 9 in Food and Nutrition
Hi everyone!!

I am an ironman athlete training for the 70.3 Kansas.

I want to get to my ideal body fat % before the race in June the proper way.

Just curious how man YOU all eat per day for fat loss...or weight maintenance?

Currently I eat between 2000-2500 a day depending on my workout loads.

Also-friend me! I'd love having som IM distance mfp friends!
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