We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

IRONMAN 70.3 athletes! Curious how many you eat per day?

zekerella
zekerella Posts: 58 Member
edited January 9 in Food and Nutrition
Hi everyone!!

I am an ironman athlete training for the 70.3 Kansas.

I want to get to my ideal body fat % before the race in June the proper way.

Just curious how man YOU all eat per day for fat loss...or weight maintenance?

Currently I eat between 2000-2500 a day depending on my workout loads.

Also-friend me! I'd love having som IM distance mfp friends!
This discussion has been closed.

Categories