IRONMAN 70.3 athletes! Curious how many you eat per day?
zekerella
Posts: 58 Member
Hi everyone!!
I am an ironman athlete training for the 70.3 Kansas.
I want to get to my ideal body fat % before the race in June the proper way.
Just curious how man YOU all eat per day for fat loss...or weight maintenance?
Currently I eat between 2000-2500 a day depending on my workout loads.
Also-friend me! I'd love having som IM distance mfp friends!
I am an ironman athlete training for the 70.3 Kansas.
I want to get to my ideal body fat % before the race in June the proper way.
Just curious how man YOU all eat per day for fat loss...or weight maintenance?
Currently I eat between 2000-2500 a day depending on my workout loads.
Also-friend me! I'd love having som IM distance mfp friends!
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