When Do Your Cravings Hit?

jennifer_417

And what do you do about them? Oddly enough, mine seem to hit right after I eat. I'm sometimes white-knuckling it for an hour or more right after I finish eating!

j75j75

After I lift weights I get REALLY hungry, like ravenous. I can usually hold myself to eating something healthy. But every once in awhile...

twoday

right about NOW>. there you are

jennifer_417

Bump

twoday

wait food right lol

kat72949

Usually after 10 p.m. When I get them then I try to eat & drink something with a lot of calories because my food diary says I eat to few calories.

MoreBean13

And what do you do about them? Oddly enough, mine seem to hit right after I eat. I'm sometimes white-knuckling it for an hour or more right after I finish eating!

Are you doing a bunch of little meals throughout the day? I did used to have that happen before I switched to fewer, bigger meals.

Now it's when I'm premenstrual and when I've made poor nutritional choices -not enough carbs or not enough protein cause cravings for me. I don't really get them at all otherwise. I got them a lot at the beginning when my calories were initially set too low.

SeaRunner26

Typically between the hours of midnight and midnight 24 hours later.

jennifer_417

Bump because people might actually be awake now!

Tawshan

Very late night. Or shall I say early morning. I wake up from my sleep craving for chocolate. I need to learn how to control that.

plcowner

2pm my craving for coffee and something sweet kicks in.

8pm my snack alarm goes off

LouMonoLou

1. When I'm bored.
2. When it gets dark (im a vampire thirsty for chocolate and junk)

But im controlling it by drinking low calorie hot chocolate,coffee and tea :P:P