after my post yest (gaining 6ibs)

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jackdaniels1234123
jackdaniels1234123 Posts: 89 Member
edited January 9 in Health and Weight Loss
I went and eat a whole box of xmas selection box and tub of sweets!!!

This morning i feel like ive committed a crime ! i feel terriblr !

This is so hard!!!

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  • Gerald_King
    Gerald_King Posts: 2,031 Member
    I used to feel just like you but now i take it for what it is a binge day and tomorrow is a new day hope this helps
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