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i dont feel hungry is this good or bad?

sabrekism
sabrekism Posts: 113 Member
edited January 9 in Health and Weight Loss
hey guys

so i created this super-healthy low gi index + 20% protein diet with all wonderful natural elements and im testing it with my maintain weight calories which is 3000 calories since im a big 300 pounds - 5'6 tall.

it also contains like soups 3 times per day

and the good news are ...i dont feel hunry at all and always feel full......this is good right ?

anyone have any idea if it maybe bad?

sorry i always had bad diets thats why im self-worried
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