Holiday Workouts

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ninjakowski
ninjakowski Posts: 158
in Fitness and Exercise
I'm going to Poland next week for 3 weeks to vist family in-law.
Sticking to my regular exercise routine will not be possible (no access to gym and probably too cold snd snowy for running).
I'm only just getting back in shape after a bit of a christmas blowout, so really want to make some effort while I'm away so that I dont come back as a giant blob like I usually do. I was just thinking of 30 day shred and maybe running up and down the stairs of the apartment building, wondering if anyone has any more ideas of more effective workouts that could be done in limited space (my mil's flat is tiny).
Thanks!

Replies

  • kaybristow13
    kaybristow13 Posts: 1
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    HIIT workouts :) I have used www.bodyrock.tv for the past 3-4 years when I go on holiday, perfect for little space
  • ninjakowski
    ninjakowski Posts: 158
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    Thanks I will check that link out :)

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