Eating Clean Menu

wluck

For those of you who eat clean, can you give me an example of what your meals look like over the course of a day? Would love to get some new ideas for meal plans!

SheilaG1963

I think like Jillian says, if it has roots or feet, eat it. Leaning more toward the roots, I think.

IcassI

I have been focused on eating better and therefore eating clean this year. I found this eating plan online and I have been following it. This will give you a few ideas of meals. I am not following the exercise plan.

http://www.blogilates.com/blogilates-90-day-challenge-meal-plan-workout-calendar

I have also checked out the Clean Eating magazine for ideas.

MoonSapphire

I have been focused on eating better and therefore eating clean this year. I found this eating plan online and I have been following it. This will give you a few ideas of meals. I am not following the exercise plan.

http://www.blogilates.com/blogilates-90-day-challenge-meal-plan-workout-calendar

I have also checked out the Clean Eating magazine for ideas.

I have been following this plan for almost 2 weeks and I have lost 2.5 lbs so far. I have the menu printed out and hanging on my fridge. I love her website.

aorfei

I've found some great free clean eating meal plans/snack idea on www.cleaneatingmag.com!!

toddka1

Bumping to check out at home.

Acg67

For those of you who eat clean, can you give me an example of what your meals look like over the course of a day? Would love to get some new ideas for meal plans!

chicken and veggies, pasta/burgers/steak, ice cream or various other desserts pastries (all paleo approved of course)