Today is gonna be a slow go

smittybuilt19
smittybuilt19 Posts: 955 Member
edited January 9 in Fitness and Exercise
Wow, I don't post in this section often, if ever. In the last few weeks I have started some body weight exercises and so far am enjoying how it makes me feel. Yesterday I got a wild hair and decided to go for a run, something I hadn't done since October last year. I also decided to purchase a pull up bar yesterday so I could start doing more back work and even trying to do a pull up lol. Of course I had to try the thing out.

So my question, does anyone have any Advil? And possibly a walker I could borrow for the next few days? Haha!

Replies

  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    I so get this. I'd put down the exercise for a week while the BF was sick and the day I started up again was hell. Only made it 20 minutes on the treadmill and my body acted like it was the first time we'd ever done Pilates. Amazing how quickly our bodies resort to being weak again!
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