Favorite workouts?

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dareacceptor
dareacceptor Posts: 58 Member
edited October 2024 in Fitness and Exercise
Brrr... it's a frosty 1 degree F (-17 C) here and I've not been out walking or running. What are your favorite workouts to do - at home, the gym, or even talking yourself into working out in the cold?

I have a hard time working out at home - I don't like video workouts, and I get sidetracked easily when doing other workouts at home (not enough structure to them I guess).

Three times a week, I do a workout in a group training session, but it's not a gym that's open to me anytime.

Looking for some other ideas to get out and get moving a couple more times each week. Thanks in advance!!

Replies

  • BellaFe
    BellaFe Posts: 323
    Lifting heavy things
  • Jumping rope, zumba/kickboxing/step/spin classes, swimming/water running at an indoor pool at a gym. I also like sledding and snowshoeing, and kettle bell training.
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