Started a MSG Free Lifestyle Change....anyone else?

gray2405

So I watched a documentary called Hungry for Change and it immediately had me dumbfounded on the foods that I eat. I talked it over with my husband and we kick started a new lifestyle that we would elimiate as much MSG in our diet as possible. Well guess what.....it is HARD! MSG is in nearly everything we eat or consume...even sometimes toothpaste....grrrrrrrr I have to say that this is the hardest change that we have ever made but I am trying to find creative ways to give us a variety. Basically I am doing only fruits, veggies, lean meats and some dairy. I'm even trying to stay away from spenda and TRYING to side towards stevia.....any and all help is greatly appreciated and if you are on this same journey....please help!

Thanks a million!

~Angela

www.sugarbritchez.wordpress.com