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statements that I never use....

merzback
merzback Posts: 452 Member
edited January 9 in Health and Weight Loss
"I am dieting."
"I cheated on my diet."
"I was good/bad yesterday."
:"Don't eat after 6pm."
"Lifting weights cause women to bulk up."
"I will start lifting weights once I lose weight to tone up."
"I am a failure because I went off my diet."
"Can you eat that on your diet?"
"Once I lose weight, I will go on maintenance."
"I won't BE HAPPY until I am a size ___.."
"Once I lose weight, I will go to the gym/beach/___ fill in the blank."
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