Curious----

Stargazer37

What is the 30 day shred????

elleloch

http://www.walmart.com/ip/16442911?adid=22222222227000775098&wmlspartner=wlpa&wl0=&wl1=g&wl2=&wl3=21486607510&wl4=&wl5=pla&veh=sem

BrittanyAnnL

It is an exercise routine by Jillian Michaels. (At home DVD). I tried it but I get very bored easily..... I found it to be to repetitive to keep my attention. Its a good workout but very intense.

ChristyRunStarr

http://30dayshreddvd.com/uof/30dayshreddvd/


oops people already replied as I was typing

fstephanie4

I loved it. However you lose inches more than pounds and that can be disheartening for some people. I used it as the first exercise to get me into exercising rather than sitting watching tv!

Brunner26_2

It's where you eat nothing but shredded cheese for 30 days. It's the second most delicious diet out there, after the bacon diet, a.k.a. 30 days in heaven.