supplemental calisthenics

Erica_theRedhead

Hey all! I'm on a pretty good workout regimen consisting of running, weights, spin, and tennis. I'd like to try to add in some calisthenics like sit ups, push ups, lunges, jump squats, etc to make my more cardio inspired workouts a little more complete. What are some quick and efficient regimens that you use to supplement your workouts? I need some ideas please! Thank you!

Erica_theRedhead

#no love

Fittreelol

Burpee

MinimalistShoeAddict

I currently am focusing on marathon training and Stronglifts 5x5.

That being said, some of my favorite exercises involve calisthenics. Check out this MFP group:
http://www.myfitnesspal.com/groups/home/13797-calisthenics