Am i eating too many calories?

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  • Deipneus
    Deipneus Posts: 1,862 Member
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    "But i see alot of women eating very little, at like 1200 calories. I don't exercise (yet) but it still recommends that i eat 2,200 calories That seems very high compared to other women. "

    Your calorie requirements have a lot to do with your current weight. As your weight drops, MFP will drop your calorie requirements. I would be careful not to rush this. Sounds like you are doing fine.
  • VelociMama
    VelociMama Posts: 3,119 Member
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    "But i see alot of women eating very little, at like 1200 calories. I don't exercise (yet) but it still recommends that i eat 2,200 calories That seems very high compared to other women. "

    Your calorie requirements have a lot to do with your current weight. As your weight drops, MFP will drop your calorie requirements. I would be careful not to rush this. Sounds like you are doing fine.

    This.

    Just be patient and start trying to add more activity into your daily or weekly routine.

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