Biggest Loser Boot Camp

kbodnaruk
kbodnaruk Posts: 67
in Fitness and Exercise
When I log this exercise, what would be the best way to log it? What type of exercise? I do not have a HRM to log actual calorie burn so wanted to log accurately.

Replies

  • cyberiarob
    cyberiarob Posts: 229 Member
    I would go with circuit training.
  • kbodnaruk
    kbodnaruk Posts: 67
    Thanks! I should add that I did levels 1,2, and 3 with the warm up and cool down....I did use weights so I just wasn't sure what to list it as... ;).

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