Immune System Boosting Recipes

misfitswayoflife
misfitswayoflife Posts: 134 Member
in Recipes
I was wondering if anyone has any recipes specifically targeted to increase immune system problems? I realize most healthy foods and eating clean will improve your immunity.
But I have the worst immune system in the world and I am about to get the flu for the 3rd time this winter! I can still eat but I can tell I won't be able to for long. There is a flu going around knocking people out for a week at a time and I can't afford to be sick that long!

Anyone have any recipes for some magical concoctions that will give me more of a fighting chance? Preferably soup or smoothie form. Chewing and swallowing food is really unappealing to me right now.

Replies

  • angelacarroll311
    angelacarroll311 Posts: 3
    The only thing I have been using for my flu/cold is green tea and honey. It helps boost the immune system, and even if you do get sick again, you may not be down as long. Good luck and feel better soon!

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