Recommend a Foam Roller

NCchar130

I'm going to buy one today, either online or in a store, if anyone knows of a store that would sell them (I'm in North Carolina). I'd love to know what brand you have and how you like it.

Loftearmen

This one hurts so good!!

http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=114&pid=3754

You can also make one for practically nothing out of a pool noodle and a pvc pipe. Lacrosse balls work nicely if you have really tight spots too.

EvilShenanigansTX

That roller looks intense! I just ordered one on Amazon. I can't wait to try it out!

wellbert

$3 piece of 4" thick walled PVC pipe from a hardware store.
More effective, and doesn't break down like a foam roller will.

I also recommend something like a theracane.

username_misso

i had some PVC pipe but found it too awkward, ive switched to "The Stick"

(theres a couple of variations of this
http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=143&pid=133 )

dare2love81

Rumble Roller, hands down. Best. Roller. EVER.

NCchar130

thanks guys, heading to amazon.com to check these out!