Are you supposed to feel hungry after you work out ?

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  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
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    Not every time, but in general working out increases my appetite.
  • noelkm67
    noelkm67 Posts: 118
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    I am always ravenous after my swim. I take half a pb and banana sandwich to the gym to have after I get out and get dressed.
  • findingmyfit
    findingmyfit Posts: 106
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    Usually no. Do you eat a couple hours before you workout? Usually after I workout I fuel up on the water I lost and eat a small snack.
  • cmls10
    cmls10 Posts: 16
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    Usually no. Do you eat a couple hours before you workout? Usually after I workout I fuel up on the water I lost and eat a small snack.

    Well I usually drink my Herbalife shake around 9 or 10 , but today i also ate a fiber one bar. like 30 mins before working out
  • victoriajune1990
    victoriajune1990 Posts: 6
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    I become EXTREMELY hungry after working out...Good thing I'm not the only person this happens too xD I was beginning to feel weird.
  • ktrichards06
    ktrichards06 Posts: 46
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    Usually I am starving after a good workout!
  • SmileyFaceGuy
    SmileyFaceGuy Posts: 201
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    My appetite (not hunger, necessarily) is never higher than after I finish a long bike ride. Sometimes it's hard to control.

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