New and 100+ to lose

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  • pamelabc
    pamelabc Posts: 3 Member
    I too had mega weight to lose...still need to lose 60lbs+. One of the most helpful things I've learned is drink my water! it really flushes the body - dark circles under eyes are fading & if you do have a bad day it usually does not show on the scales. It really helps the body operate correctly.
  • Kabijots
    Kabijots Posts: 218 Member
    Wow! I've never had such a response to a post before. Thank you all so much for your tips and tricks and motivational words.

    I'm inspired that this is the year I WILL change!

    Good luck to everyone on their weightloss challenges. I look forward to catching up with you all to see how you are doing. :smile:
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