Josie Gibson Dvd

leanneakaliz

Hi has anyone done this dvd ? I am considering buying it but do not want to waste money. I have Jillian Michaels dvds which I love but because I gain muscles I tend to gain weight and not lose it and although it changes my body shape and I become more toned but I would like to lose the christmas weight before gaining muscle. Does this dvd make you lose weight or does it just make you gain muscle like JM ?

Thank you