Aloha! Just started 30 day shred. Looking for buddies.

Annabel333

Aloha! I am looking for support buddies. I have had the my fitness pal app for a long time but I'm finally going to use it like it's meant to be used. Please add me if you're doing the shred or if you just need a support buddy!
Annabel333

suz2411

What is the 30 day shred?

brig_1_g

Hi - feel free to add me. I'm doing the 30 ds as well and we can all use all the help we can get.

The 30 day shred is a Jillian Michaels workout in less than half an hour a day.

sarahnyy51

Hi, good luck! I'm doing her Body Revolution programme, which is 30 minutes a day, but I did the 30DS a few months ago. It's a great programme, have fun with it!

suz2411

Im from australia and we dont get Jillian Michaels here.....we have the biggest loser but different trainers!

K1ting28

Hi. Completely new to this but definitely interested! How can I find out more about the 30 day shred?

nikiamattazzi

I just joined today! I am excited about this application. I NEED HELP!

loubutt75

I did about 2 weeks in the summer and really noticed a difference. I need to get up the motivation to start again.

littlebre33

I am currently doing the 30 day shred!! Today will be day one of level 2!! I watched it just to see what it entails and man... I am scared!! Good luck!! Feel free to add me if anyone needs a support buddy!!

pedsnure

I am planning to start tonight! I'm going to visit my mom in a month and I don't want to look like this!!! Good Luck to all. Please add me!

toffee2013

hi , you can view the videos on you tube . I'm starting tomorrow .... I'm scared lol x

blue14butterfly

Hello, I have been doing the 30 day shred for I think 5 or 6 days now. I have been tracking my calories on MFP and it tells me I should be eating 1200 which I have been doing I mean give or take cause some of the food I go to enter doesn't really come up on here. I haven't seen major results so Im not quite sure if I'm doing something wrong and unfortunately I didn't take before pictures. I also haven't made it to the store to get the weights but I was reading some people do it with out the weights has anyone had experience with this?

Annabel333

I found it on YouTube. It was hard but I think I can stick with it!

_mel4nie

So you didn't have to buy the dvd?

sambadancer10

Have any of you guys been able to figure out how to log the 30ds or ANY others in your excersizes? I cant figure out how to do it. i have a TON of Jillians and the Tai bo ones and Insanity. I tried to look for any of them and cant get them to come up in the excesizes. So i have no clue how to do this. I could add them but wont know how many calories I burned or anything. Uggg
Although right now I can only do the easier stuff. I had my pelvis titanium plated and screwed 3&1/2 months ago. (injuries sustained in a really bad car accident) But I am already walking on the treadmill and doing yoga and pilates. Anyway..
Anyone know how to do the exercize thing for the videos?

LizC27

You can log the fitness dvd's under circuit training for however many minutes you do them for

lolaloveszumba

Just starting Shred (again) myself, and this is Day 1, Level 1. :-) I've done it before with success, and will be incorporating other workouts as well. Keep it up!!

lolaloveszumba

You can buy it and stream it from Amazon for something super-low (maybe $5?), and watch it in high quality. I bought the DVD, but I have used the stream-able version when I travel.

RonnieLodge

I am also doing it via Youtube and am a couple of days in. Need to stretch my calves a lot as there is jumping and bouncing and they get tight. But it does have me dripping sweat within 10mins.

There is a Group set up - under the Community/Groups tab

:happy:

http://www.myfitnesspal.com/groups/home/11127-30-day-shred-january-challengers

jess21687

I'm still on Level 1 day 7. I was in terrible pain after day 1 (a little bit more out of shape than I thought) but stuck with it and it's SO much easier now. I've found that going for a walk or walking on the treadmill afterwards for even a mile helps me with the muscle soreness. All in all, it's a great DVD so far and even if I don't see huge WEIGHT loss, I know that I'm getting more fit with how much more energy I have and how much easier it is to keep up. Stick with it guys!!!

Zeppgirrl1316

I would love to join you! I'm assuming I need to purchase the DVD where do I get it?

nikkic0890

I'm starting the 30 DS tonight. So please, feel free to add me!

Zeppgirrl1316, you can get the dvd at Walmart.

jess21687

There's also the videos on YouTube but with all of the up and down movements it might be difficult in front of a computer. It's DEFINITELY worth the DVD price though

yums815

I'm in!! I'll start the dvd tonight.

Delanya_P

.......just finished Day 1! Pretty sure I will feel it tomorrow.
I am new to MFP so feel free to add me.

Bex_Duffy

i just started it ........again, im hoping with all your help ill make it past level 1 this time lol
feel free to add

sambadancer10

If you guys haven't tried, No More Trouble Zones is amazing too! You can mix that one up with the 30 Day so you dont get bored. I actually think NMTZ might be a little harder. If I remember right. Been a long time since I was able to do either. grrr

blue14butterfly

How would you go about mixing it up would you replace one video with your day of the 30 day shred?

Sarahx86

I have just started 30 day shred (for about the 10th time lol) feel free to add me
Hoping I can actually complete it this time!

Preshienly

I start it and stop it lol. But this year I intend on finishing the whole thing. I will be starting day 1 tomorrow. So feel free to add me.

aquariuanjourney

Im back and ready to shred this weight. 30 DS.. here I come!

And looking for new buddies too!