Day 1

Hi everybody. This is day 1 for me. I have 35 lbs that I would like to drop. I am excited about this site. I found out about it at work when I saw a co-workers food diary printed out. I don't know who it belonged to, but I saw the website at the bottom and thought the site is awesome. Any advice on succeeding would be greatly appreciated.

Replies

  • This site is awesome, make sure you count every food you eat and there will be no problems. I love the calorie counter it makes me realize what Im eating every day and has helped me make wiser decisions with my food choices. I also have learned new foods I would snub my nose at before but love today! Good luck, feel free to add me!
  • Kabijots
    Kabijots Posts: 218 Member
    Good luck - not sure I can offer advice as I am only on Day5! But everyone here is really helpful and supportive.

    Feel free to add for mutual support! Kab x