Day 1
mitchfergustitus
Posts: 28 Member
Hi everybody. This is day 1 for me. I have 35 lbs that I would like to drop. I am excited about this site. I found out about it at work when I saw a co-workers food diary printed out. I don't know who it belonged to, but I saw the website at the bottom and thought the site is awesome. Any advice on succeeding would be greatly appreciated.
0
Replies
-
This site is awesome, make sure you count every food you eat and there will be no problems. I love the calorie counter it makes me realize what Im eating every day and has helped me make wiser decisions with my food choices. I also have learned new foods I would snub my nose at before but love today! Good luck, feel free to add me!0
-
Good luck - not sure I can offer advice as I am only on Day5! But everyone here is really helpful and supportive.
Feel free to add for mutual support! Kab x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions