Help! Scooby's workshop - Free fat loss calculator
mmckee10
Posts: 405 Member
I just recalculated my calories on this site and it says to increase by 300 cals.
http://scoobysworkshop.com/calorie-calculator/
(after you lose 5lbs you must recalculate and I've lost 10 so far..) Is there a reason for this increase? Am I crazy for fearing the increase?
I'm 24. female. 1-3 hours of exercise a week. mother of a 20 month old and college student. currently eating 1600 cals and losing about 1.5lbs a week.
http://scoobysworkshop.com/calorie-calculator/
(after you lose 5lbs you must recalculate and I've lost 10 so far..) Is there a reason for this increase? Am I crazy for fearing the increase?
I'm 24. female. 1-3 hours of exercise a week. mother of a 20 month old and college student. currently eating 1600 cals and losing about 1.5lbs a week.
0
Replies
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Scooby includes exercise calories in the calculation.0
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http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 this is another good way to figure out your tdee0
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Thanks0
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