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Weldersgirl
Weldersgirl Posts: 3
edited January 9 in Introduce Yourself
Hi, everyone! I am a 56 year old wife, mother of three, and grandmother of four. I am also a retired high school teacher. I have had weight issue evr since graduating from high school - that is a long time! I am actually doing much better now that I am focusing more on my health and emotional needs when it comes to diet and exercise. I try to follow an anti-inflammatory diet and participate in water aerobics and arthritis therapy five times a week. I have rheumatoid arthritis, so I am limited to what forms of exercise I can Participate in long term. My husband and children are so supportive! My husband keeps me focused on the positive. This is why I was drawn to his site. Everyone who post is so positive and supportive of others. I am glad to be a part of it.

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