Just saying
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mtheather
Posts: 8 Member
I hate stress!!!!, not turning to food......but I'm realizing how that is a true tendency to do that... So helpful to be able to acknowledge that and to vent it
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Replies
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Me and you both! It sure does help to realize it. Kudos to you.0
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<~~~~I'm not just sayin...I'm Super Saiyan.0
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I smoke when stressed. I'm trying to come back from another relapse now. :frown:0
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you and me both! I have always turned to food when stressed, sad, mad, or even happy. Im a big time emotional eater, but I am learning that instead of turning to food turn to excersise. Its a work in process!0
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