We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Help setting a new goal
shanerylee
Posts: 298 Member
Hello all.
It took me 50 days to loose 10 lbs. I have diaried, worked out, really tried hard, there were days were I went a little over and some days under. I want to set a realistic loss goal for myself for the end of March. Does anyone have any ideas? I am 5'5 and weigh 228lbs right now. Need help with the goal and maybe ideas on how to bump up my workout, im afraid if I keep doing the same I am plateau. Any ideas would be very much apprecieted.
It took me 50 days to loose 10 lbs. I have diaried, worked out, really tried hard, there were days were I went a little over and some days under. I want to set a realistic loss goal for myself for the end of March. Does anyone have any ideas? I am 5'5 and weigh 228lbs right now. Need help with the goal and maybe ideas on how to bump up my workout, im afraid if I keep doing the same I am plateau. Any ideas would be very much apprecieted.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions