Protein help!

nursemel117

Please list any and all good ideas for protein based snacks. Thanks!

ClaireTrev

My favourites:

Nuts - esp almonds
Eggs - hard boiled, or made into frittatas
Prawns with a dipping sauce (preferably homemade )
Almond butter on flax seed crackers
Smoked salmon
Chicken/fish/lean mince patties cooked the night before
Home made protein balls
Smoothie with protein powder and/or eggs and/or LSA/Chia seeds
Edamame (if you eat soy)
Roasted Chickpeas
Pumpkin seeds - raw or roasted and seasoned.. yum

Hope that helps! Add me or message me if you want me to clarify any of that. Best of luck

Louisianababy93

special k- protein cereal.
chicken.
oatmeal.
sandwich.
milk.

AnvilHead

Eggs/egg whites
Greek yogurt
Tuna
Beef
Chicken
Pork
Fish
Whey protein shakes
Milk
Cottage cheese