New Goal Reached!!!

skiv

I started this whole thing on 1 February 2010 and something amazing happened this morning. For the first time in 10 years I weigh below 260. Total loss to date is 29 pounds and I have 39 pounds to go. Cant wait to get to the point where those 2 numbers are flipped. Go Team!!!

jopohle

Way to go. Keep up the good work.

skroll

Congratulations! I too have finally managed to get the scales moving. I have lost 31 pounds through hard work and some life changing. I wish you luck on your goals and your weight loss!

tnachelle

Oh my goodness, that's absolutely wonderful. Please share how you have lost so much weight. This is great. Good Job.....

onelegpat

You lost 31 pounds since February 1st? What is your secret?

skiv

I have been eating whole wheat everything and non fat everything. My problem is I thought I had to give up all my favorite foods and really you dont. Not to mention alot of the new foods I have discovered. For your snacks try the slim fast chocolat nougat bars they are actually very good and only a 100 calories. Something I have been trying and this may sound weird but on Wednesdays I have been eating something like a slice of cheese pizza and then about 1 hour after that I go work out on the stationary bike for 30 minutes, I found that the extra carbs, sugurs and other stuff make your body work harder to burn it off. So far I have tried this 2 weeks but I have lost 10 pounds in that 2 weeks. Seems to be working. I also eat about 400 calories less than my plan states, the idea is to feel full so your body doesnt go into starve mode. I hope this helps someone out there.

BombolinaM

congrats! Keep it up