Alcohol for weight loss

shmoony
shmoony Posts: 237 Member
in Food and Nutrition
Does anyone else use booze as an appetite suppressant? I find in the evening if I get a little hungry and want to stop thinking about food, a good stiff vodka will suppress the urge. It takes me an hour to drink, and the cals are way under what I might be likely to put in my mouth.

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  • Unknown
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  • JustJennie1
    JustJennie1 Posts: 3,749 Member
    Um, no and IMO that doesn't sound like a good thing to do.

    Why don't you go for a walk or do something else to make you stop thinking about food or just go have a snack.

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