Waking up hungry?

dubist

Good, bad or ugly?

supplemama

Um....how about natural?? Since you haven't eaten in many hours and all.

WaterBunnie

I think it depends whether you are hungry when you wake up or whether you are waking up because you are hungry?

MightyDomo

Um....how about natural?? Since you haven't eaten in many hours and all.

Lol, true. Although there are some occasions where eating a very filling and well balanced meal the night before can keep you full until breakfast time.

fitnessfreak97

I think waking up hungry is a good thing, so long as you ate enough the day before. However, before you have breakfast drink a glass of water and leave it for five minutes otherwise you may end up overeating if you feel ravenous. I can totally relate!

atucker0821

it is natural to want something to eat when you wake up (because it's been so long since your last meal) but i have found that if i go to bed on a full stomach or eat heavy carbs before bed, i always wake up ravenous...

i try not to eat 3 hours before bed...i don't wake up hungry.

Amy_Alise

I think it's good. Because if you wake up full, that probably means you ate too late (or too close to you falling asleep) which is bad

Charlie175

If I eat before bed I wake up famished! If I haven't eaten since dinner, I'm usually good for 30-60mins before hunger starts kicking in when I wake up..

dubist

I think waking up hungry is a good thing, so long as you ate enough the day before. However, before you have breakfast drink a glass of water and leave it for five minutes otherwise you may end up overeating if you feel ravenous. I can totally relate!

Thanks for the replies.
I do my cardio within the 1st hour of waking up should I eat before cardio or after?