delicious and filling green smoothie recipes

dtban

Try this recipe it is sooooooooooooo yummy and very filling.

put in a blender:
1 ripe banana (so it is sweet not sour)
1 table spoon of peanut butter
1 handful of baby spinich (don't worry when it is blended it has no taste)
1 cup of cold water or milk or half milk half water
6 to 8 ice cubes
blend until smooth and drink and enjoy

this is very delicious...unless you dont like banana and peanut butter. if so, substitute whatever you would like to add flavour...ex: strawberries and blueberries?