Polercise
maraccashaker
Posts: 7 Member
Hi everyone,
I went along to a pole dancing class last night and strangely couldnt find it listed in the exercises section. Anyone have any idea, even roughly, how to calculate how many kcals I burnt in the most gruelling exercise session I ever did in my life?
Donna :happy:
I went along to a pole dancing class last night and strangely couldnt find it listed in the exercises section. Anyone have any idea, even roughly, how to calculate how many kcals I burnt in the most gruelling exercise session I ever did in my life?
Donna :happy:
0
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