Anyone done the 30 day shred with success?

RonnieLodge

i'm only on day 3 of level 1 but i can already see my stomach and arms looking more toned and finding level 1 easier already. it's amazing

^This^

I have done Level 1 4x in 4 days - yesterday my partner commented that my limbs and shoulders are looking "tighter and firmer" - I have noticed suprising amounts of definition in my arms and shoulders too.

It is not all the workout, I am watching my calorie intake properly too, but I am thrilled to swap 45mins at the gym every morning for a lie in, eating more vegetables and 20mins workout at home.

ceceoplaymate

On level three and its been a month, I didn't lose more than 3 pounds but lost a total of 10 inches everywhere. I feel stronger and I do look less flabby. Well I hope anyway

StrongAndHealthyMommy

You'll definitely see a change. Even if you don't, you'll definitely be stronger. I finished 30 DS, Ripped In 30, and currently doing 6 Week 6 Pack now. I'm one of those guys that don't care if Jillian is boring or if I don't see results right away...I just keep going. The results will come!!!

Btw, I also alternate cardio so don't always do it every day. I do 8ks and half-marathons in between core work. Love Jillian!

(1) pic taken last summer (2) after 30 DS (3) after RI30.

Sexy abs and sexy bike. Good job!!!

llangstraat

You'll definitely see a change. Even if you don't, you'll definitely be stronger. I finished 30 DS, Ripped In 30, and currently doing 6 Week 6 Pack now. I'm one of those guys that don't care if Jillian is boring or if I don't see results right away...I just keep going. The results will come!!!

Btw, I also alternate cardio so don't always do it every day. I do 8ks and half-marathons in between core work. Love Jillian!

(1) pic taken last summer (2) after 30 DS (3) after RI30.

That's awesome!

llangstraat

Musicloverx - Not bulky.

Awesome!!