How do I get rid of man boobs?

jmaxx595
jmaxx595 Posts: 4
in Health and Weight Loss
Yeah so putting on this weight I've developed *cough cough* man boobs :blushing: I'm losing weigh but is there an exercise that will aid this process?

Replies

  • mmapags
    mmapags Posts: 8,934 Member
    Nope. As has been stated many times here, you cannot spot reduce. All you can do it lower body fat and develop muscle structure. That will get rid of the moobs eventually.

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