Back into it

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Hi I'm Mel. I am a SAHM of 2 boys and I lost 8kg last year then put it all back on :(
So now I am trying again - starting at 84.1kg which is 185 lb. I would like to get to 68kg (150lb)
My main goals for this week are to drink more water, not eat after 7:30pm and to know when I am full and to then STOP!!!

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  • SugarHi
    SugarHi Posts: 452
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    Those are some great goals! Welcome to MFP and well wishes to you on your journey :)