cutting out dairy advice
Hannahmave
Posts: 54 Member
Hey guys,
I'm lactose intolerant, was wondering what my best options are, I'm switching to soy products but do I need to take calcium supplements or anything like that so I get my appropriate amount of calcium?
Han x
I'm lactose intolerant, was wondering what my best options are, I'm switching to soy products but do I need to take calcium supplements or anything like that so I get my appropriate amount of calcium?
Han x
0
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