Any 5'5 girls gone from 140-125ish?

think48

Just looking for inspiration.

workout_junkee

I am 5'6" and went from 145 - 124. I started out size 8/10 and am down to a size 4. It is completely doable with healthy diet and exercise

PrincessNikkiBoo

I am 5'5 and have gone from 224 to 136 so far. Aiming for 130.

tisha_rae

I am 5'5 - started at 178.... currently 156. Goal is 127 - 135

DragonflyF15

I started at 140ish and am now down to 130ish, looking for 125 as my goal...5'5 and 1/2 I've been 125 before this whole hormone rollercoaster I was on the last 5 years with meds and what not. Feel free to add me as a friend if you are looking for encouragement. I log in daily and have an open diary for friends

nelsonhrae

I started at around 155 and popping out a little too much. The photo on my profile is at about 135ish, as it was taken a year ago I don't remember the actual weight. I am currently aiming for 125ish and toning up a little.

jaz050465

I'm 5ft 7 and trying to get from148 to 140 but NOTHING is happening. How did you all do it, what was your deficit- what exercise, did youneatball you exercise calories?

trdepalo

I'm 5'5, HW 160, SW 145, CW 138, GW 120 but I feel stuck too the last 20 aren't going anywhere :-/ ...

nicolamoonbrains

I am 5'5, started on this site weighing 140 and I am now 137 and my goal weight is 126. Feel free to add me as a friend

feistymoon

5 ft 4 and half. Went from 140 to 120 ish...

It was hard work - have to eat right 70% of the time and have a regular exercise routine. It's the only way it works for me.

Good luck x

rajisingh

Hey Im 5'5 weight just under 140 looking to go to around 125ish... i have no idea how!!!!!!

hnbaker10

I am 5'5". I went from 144 to 125/130. I fluctuate back and forth (which is fine with me). I have gone from a size 12 to a size 6. I haven't been in a 6 since HS. I have a program that I follow and absolutely love!!!! If you would like to hear about it you can find me on Facebook...Heather Shapaka. Request me or inbox me for more information. Have an awesome day!!! :happy:

emthompson78

Im 5'6 and started at 146lbs, have aimed for the mimimal weight loss a week of 1/2 lb! (works out for me at 1400 calories per day). Am down to 134 lbs, and aiming for 126lbs. So getting there! Its been easy sticking the the calorie intake, and I also cycle to work and go spinning one or twice a week. I fail quite badly at weekends.. drinking alcohol and eating out. But still been losing the weight pretty consistently. Slow and steady is the answer for me!

Good luck!

jnr2012

bump

think48

I am 5'6" and went from 145 - 124. I started out size 8/10 and am down to a size 4. It is completely doable with healthy diet and exercise

You are exactly where I want to be!! Started at 144 about a year ago, am now at 134, size 6/8 and want to get to an almost loose 4. Want to fit comfortably in 4's.

tripn404

5'6" went from 140 about 2-3 years ago to 127 a year a go.... and now the mantain battle continues and fluctuates from 133 give or take 3 lbs

I will say the 140 lbs down to the 127, I lost fat and gained not much muscle and now that I am in the 133 range I have a lot more muscle since ive been lifting heaving and my 133 lb butt and legs look much nicer than the 127 lb ones

maegmez

I'm 5' 4 1/2" and my goal is 125-130. I have lost about 60 pounds so far, almost half way there!

I love running and burn the most calories when doing it but I enjoy getting outdoors now. Right now, in just and hour, I burn about 1000 calories!

Find workouts that you love doing and that will get you to look forward to completing them.

workout_junkee

I'm 5ft 7 and trying to get from148 to 140 but NOTHING is happening. How did you all do it, what was your deficit- what exercise, did youneatball you exercise calories?

I ran with a 200-300 calorie deficit and ate my exercise calories back. Any bigger deficit and I did not lose. I work out 5-6 days a week. It was majnly running and Turbo Fire when I lost my last 10 lbs. Now I run, lift and do various DVDs.

Any one feel free to friend me:).

marynificent

haha i am 5'5 and 140-145 is my goal weight at >18% body fat with loads of muscle!

workout_junkee

I am 5'6" and went from 145 - 124. I started out size 8/10 and am down to a size 4. It is completely doable with healthy diet and exercise

You are exactly where I want to be!! Started at 144 about a year ago, am now at 134, size 6/8 and want to get to an almost loose 4. Want to fit comfortably in 4's.

You can do it:). A little patience and hard work.

3dogsrunning

haha i am 5'5 and 140-145 is my goal weight at >18% body fat with loads of muscle!

This. Lol, 140 is my goal weight, depending on bodyfat percentage. I know from experience that af the BF% i want I'll be around 140.
I'm 5'5.5. I wasn't even 125 when I competed.