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Horseback Riding!

Kelsey214
Kelsey214 Posts: 24 Member
edited January 9 in Fitness and Exercise
By the amount of horse back riding I do, you would think I would be 100lbs. I always hear its such great exersice, but has anyone really had sucessful weight loss doing it? It is true my leg, core, calf, and lowerback muscles always feel very strong and toned, so im wondering if riding should be considered more strengh exercise then cardio. Also I am a western, not english rider, so not a whole lot of posting going in my style of riding. (riders will know what I'm talking about) lol

Anyway, just looking to connect with the horse people out there! Feel free to visit the farm I runs facebook page. We are Endless Skies Farm.

:)
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