WTH!?!.....LOL! ....no but seriously..... please HELP.

BACONJOKESRSOFUNNY

sorry if this is a silly question.... What's a macro?

Macro-nutrients: carbs, protein and fat.

this is the correct answer sodium and sugar .... are not a macro nutrients

Why would sodium not be considered under Macro? I thought in the sense that people use it hey meant just all of the other things you can track that aren't Calories. Legit question, not trying to troll or anything.

By definition, macronutrient is an essential dietary component consumed in large amounts (proteins, fats, carbohydrates). They are big categories of nutrients. Sugars, etc. fall within them.

Interesting. Though, I always thought you would need salt > sugar?

By definition, macronutrient is an essential dietary component consumed in large amounts (proteins, fats, carbohydrates).

llpaq

Well thank you all so much!!! I was going to ask about the others had put on here and next question was about the MACROs so thank you all :happy:

SueInAz

One more you might see is HRM which means heart rate monitor, a device worn to measure your heart rate during exercise which provides a (more or less) accurate calorie burn for the activity.

vmekash

ETA = Edited to add (explains why a post was edited)

Ah, so it is like a PS. Thanks so much.

fg8585

Thanks guys. Going to add that to my profile. lol