Help with Body Bugg

weeble2008

My husband got me a Body Bugg V3 for Christmas and I'm just not understanding how to use my info of calories burned on there and enter them in here! I have a desk job, and work out a minimum of 5 days a week, 25 minutes each workout (this is what I entered in MFP). If i wear my bodybugg and upload my calories burned do I enter that entire number into MFP as my exercise for the day? I'm sooo confused!!!!!

AEFidgets

Find out what MFP thinks you need to maintain, then subtract that # from your total daily burn. The difference is how much you exercised that MFP doesn't account for.

weeble2008

Thank you!!!